✨ 1. Private Mindfulness Coaching
Personalized guidance for your unique journey.
In one-on-one sessions, you’ll receive tailored mindfulness practices, breathing techniques, and gentle accountability to support emotional regulation, clarity, and self-awareness.
Ideal for stress reduction, personal growth, or spiritual awakening.
Available: In-person & online
Duration: 60 minutes
Frequency: Weekly / Biweekly
Price: $75- $250
https://calendly.com/sonia-spiritualgem/30min
🌿 2. Guided Meditation Classes
Find stillness in shared silence.
Join our group sessions to practice presence through mindful breathing, body awareness, and inner listening. Each class is infused with compassion and gentle energy, creating space for peace to unfold naturally.
Includes:
-
Live or recorded guided meditations (Audio or written)
-
Theme-based mindfulness practices (e.g., letting go, gratitude, compassion)
-
Reflection time and group Q&A
Schedule: Weekly / Drop-in
https://calendly.com/sonia-spiritualgem/30min
🌿 3. Awareness Integration Coaching (Mindfulness for Daily Life)
Combines mindfulness, emotional grounding, and awareness-based life coaching.
Helps clients integrate presence into relationships, work, and mediation.
https://calendly.com/sonia-spiritualgem/30min
🌸 4. Corporate Mindfulness Programs
Bring mindfulness to your workplace.
Support your team’s wellbeing with customized programs focused on stress resilience, mindful communication, and emotional balance. Enhance focus, creativity, and collaboration through evidence-based mindfulness training.
Available Formats:
-
Lunch & Learn sessions
-
4–8 week mindfulness series
-
Executive retreats
https://calendly.com/sonia-spiritualgem/30min
🌕 5. Retreats & Workshops Coming Soon….
Step away from noise. Step into stillness.
Our immersive retreats offer a sacred pause for self-renewal. Experience guided meditations, mindful movement, silence, and connection with nature.
Perfect for those seeking deeper transformation and reconnection with the inner self.
🌸 Balance Transparency and Trust
“Our pricing reflects a balanced exchange of energy and time. If you feel called to this work but finances are a concern, please reach out—we believe in accessibility for all sincere seekers.”
🌼 Begin Your Journey
Every moment holds the seed of awakening.
Let mindfulness mediation open the doorway to your inner peace.
Book your 30-minute consultation today and discover which path resonates most with you.
https://calendly.com/sonia-spiritualgem/30min
Email us at : sonia@spiritualgem.org
“The present moment is the only place where peace resides.”
—Spiritual Gem